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Here's how LeBron James stays in incredible shape

James says he eats very healthy and works out 5-7 days per week.

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"Before competition for me would be like a chicken breast and maybe a little pasta. The carbs help because you're going out and playing a lot of minutes," James told Business Insider. "But a salad and some veggies will have me perfectly fine. And before the game I might have a protein shake and some fruit, and I'll be ready to go.

The video was originally released August 2016.

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