ADVERTISEMENT
ADVERTISEMENT

This science-backed tip makes people eat less when they're stressed

There is a very viable solution to avoid stress eating.

null

This video was first published in 2016.

It has happened to all of us — you get home from an exhausting day of work and eat all the junk food you see around: pizza, beer and chips. Why does the body crave for that, instead of a salad? Here is the simple solution to keep stress eating away. Following is a transcript of the video.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

ADVERTISEMENT
ADVERTISEMENT