We're all shorter at night than we are in the morning — here's why

pulse

July 16, 2017 12:19 PM

You're a little shorter at night than you are in the day, but there are some ways you can retain that height.

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Due to compression in our spine that take place throughout the day, we're a little shorter at night than we are in the morning. Despite this, there are some ways you can retain that height.

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