DIY Recipes How to prepare carrot and sweet potato mash

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

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Carrot and sweet potato mash play

Carrot and sweet potato mash

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  • Carrots, chopped

  • Sweet potatoes, chopped

  • Butter

  • Garlic cloves, bashed

  • Cumin seeds, toasted

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  • Put the carrots, sweet potatoes and garlic in a large pan of salted water.

  • Bring to the boil, then cook for 12 mins.

  • Add cumin seeds, butter and seasoning, roughly mash.

  • Then serve immediately.

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