Ingredients
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How to prepare carrot and sweet potato mash
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
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- Carrots, chopped
- Sweet potatoes, chopped
- Butter
- Garlic cloves, bashed
- Cumin seeds, toasted
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Method
- Put the carrots, sweet potatoes and garlic in a large pan of salted water.
- Bring to the boil, then cook for 12 mins.
- Add cumin seeds, butter and seasoning, roughly mash.
- Then serve immediately.
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