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13 healthy reasons why you should have more sex

Yes, rocking the boat counts as exercise — and it sure beats the gym! Depending on how physical you get, sex can strengthen muscle tone, increase your heart rate, and get your whole body working.

If you really need an excuse (or several) to heat things up in the bedroom, we've got you covered: Besides the obvious reasons one might have sex — love, pleasure, baby-making — science shows that there are quite a few health benefits to getting intimate.

The next time your partner asks, "Was it good for you?" you can say yes — in more ways than one!

Here are 13 healthy reasons why you should get busy in the bedroom some more:

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