Relationship therapist Esther Perel says that not all honesty is a good one, honesty can be cruel too
Relationship therapist Esther Perel lays it on the table when it comes to long term relationships.
She explains that long term relationships have some flawed assumptions especially when it comes to marriages.
Perel says that not all honesty is a good one, honesty can be cruel too and having sexual problems doesn't mean your relationship is on the rocks.
Writing for YourTango, here are the 5 misconceptions she mentioned:
Honesty equals truth-telling and lying is deception. There is a pervasive notion in American culture that lying between spouses is inherently problematic. But could it be an act of caring? What if instead of equating respect with confessional honesty, we equated respect with the preservation of our partners' honor and peace of mind, even if that means telling gentle untruths. After all, isn't this why Sarah never told Abraham that he was old and wrinkled? Ironically, this confessional interpretation of honesty disrespects the recipient of the information by failing to consider what it would be like for him/her to live with the disclosure. By contrast, other cultures do consider what it would be like for the recipient of the information to live with the burden of knowing. After all, honesty can be cruel. For that reason, I tell my clients that they should not say things that will stick to their partner's skin. Not everything needs to be said and not everything needs to be known because, let's face it: Truth and hostility often live side by side and not all honesty is salutary.
Sexual problems implicate relationship problems. In our modern society, we believe that if a couple has sexual problems, they must come as a result of relationship problems. We see sexuality as a metaphor for the relationship. Thus, we say "fix the relationship and the sex will follow." However, this is a convenient assumption, it's not always the case and fixing the relationship does not always fix the sex. While love and desire may relate, they also conflict … and therein lies the mystery of eroticism. For while two people may love each other deeply and truly in the kitchen, the same may not be true in the bedroom. Rather, sexuality is a parallel narrative that tells its own story. Otherwise, how do you explain a couple who claims to love each other as much as ever but experiences sexual difficulties or fails to share any physical intimacy at all?
Love and desire go hand in hand. For centuries, marital sex was either a "wifely duty" or it was sex for reproduction. Then we did away with the loveless marriage and replaced it with the marriage of love and desire. Gone are the old rules, but now we face a new predicament: gone is the sex, full stop. You see, in every corner of the globe, the romantic ideology of modern love and coupledom has left citizens of the world wondering about, and preoccupied with, the dilemmas of desire. At every turn, couples around the world are chasing the desire dragon. We, the beneficiaries of the sexual revolution, have contraception in hand, egalitarian ideals in our head and the permission to do what we want. Yet, we don't feel like doing it — or at least not at home. Couples cultivate closeness with the expectation that more intimacy will bring better sex. The message is the same; we all got the memo: the more you know, the more intimate you become (and you become intimate by revealing every little detail about yourself), and the better the sex will be. But will it? Reconciling love and desire is about bringing together two fundamental, but opposing human needs: our need for safety, security and stability, along without need for separateness and adventure. For some people, love and desire are inseparable. The safety, security and trust experienced in love works to unleash their desire. For others, they are more disconnected. While on the one hand we seek predictability, and stability — these are the promises of the much sought-after committed relationship — our other hand is reaching for more, for mystery, excitement, discovery. Time and time again, it is coming up empty. To sustain desire toward the other, there must be an element of otherness, separateness, a bridge to cross and someone to visit on the other side. Reconciling the erotic and the domestic is not a problem we can solve; it is a paradox we manage.
Male sexuality is uncomplicated, mechanical and biologically motivated rather than relational. Women, on the other hand, are creatures of meaning. Women require a long list of conditions to generate sexual desire and yield sexual satisfaction. Men just need frequent, constant, spontaneous sex; they are biologically driven and rigid, always interested in sex and less affected by moods than their female counterparts. Let me challenge these assumptions. In fact, men's sexuality is no less influenced by their internal state than women's. Just look at any man who is depressed, anxious or angry. Those emotions undoubtedly affect his sexual desire and performance. The difference? Men are more likely than women to turn to sex to help them with their internal state. Men use sex as a mood regulator. However, that's not to say that male sexuality isn't relational. In fact, men have a lot of fear and shame about performance pressure and fear of rejection by women, motivating men to concern themselves deeply with their partners' satisfaction. Thus, male sexuality is no less relational than female. Nor is it simply biological or automatic.
The ideal union is egalitarian in nature. Rather, the best relationships are complementary. They honor the partners' differences. The most successful couples are creative about maximizing rather than reducing or downplaying the complementarity between them. Moreover, it's never the difference between the people that is the problem; it's how they handle that difference. What couples fight about has little if anything to do with content. They fight because they feel unheard, disrespected, devalued and not acknowledged. They feel alone. That's what people really suffer from in relationships. You see, we live in the era of self-criticism. We constantly strive to improve ourselves. Otherwise, we wouldn't shop so much! And that view has entered the individual psyche as well as couple's psyche. Couples spend more time criticizing themselves than appreciating each other. And, unfortunately, people are sometimes far more eloquent about criticism than praise. We need to become better equipped to express praise, to acknowledge what's good and what works. Only then will we be able to appreciate what we have – our lives, ourselves, our partners and our marriages.