Ease off the stress this weekend with the oh-so-delicious and refreshing mango, strawberry and pineapple smoothie.
Why do so many people consume healthy smoothies on a regular basis? Aside its nutritional benefits provides your brain all the vitamins and nutrients it needs to improve your mental clarity, focus, and memory.
1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice
Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes.