DIY Recipe How to prepare Ghanaian Jollof and goat meat

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Ghanaian jollof and goat meat (Aben Show) play

Ghanaian jollof and goat meat (Aben Show)

24/7 Live - Subscribe to the Pulse Newsletter!

Ingredients

  1. Rice

  2. Cooking oil

  3. Shredded cabbage

  4. Garlic, chopped

  5. Ginger, chopped

  6. Onion, chopped

  7. Green pepper, chopped

  8. Carrots, diced

  9. Curry, nutmeg and rosemary

  10. Salt

  11. Pepper

  12. Tomatoes

  13. Goat meat

  14. Meat spices.

Read more

DIY Recipes How to prepare honey chicken khebab

DIY Recipe How to prepare Kontomire beans stew

DIY Recipe How to prepare dry fish light soup

Method

  • Cut the meat into desirable sizes and wash into a saucepan.

  • Add the blended onion, garlic and ginger.

  • Add salt, seasoning and small water and allow to steam for 5-10 minutes.

  • Heat oil in a large saucepan. Allow meat to cool and fry until golden brown and transfer to separate bowl.

  • Add chopped onion and garlic, leave to simmer

  • Add blended pepper, fresh tomatoes and tomatoes puree. Stir and cover to cook.

  • Taste for salt

  • Add curry, nutmeg and rosemary.

  • Add carrots, green pepper and cabbage to stew, stir and leave to simmer.

  • Add cups of rice to the stir continuously for 2 minutes.

  • Add water, taste for salt again and cover to cook.

  • After 5 -10 minutes add the fried meat and allow to simmer.

  • Serve jollof with shito or salad.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233507713497, Social Media @pulseghana: #PulseEyewitness & DM or Email: eyewitness@pulse.com.gh.

Recommended Articles

Recommended Videos




Top Articles

1 Pulse Food How to make Ghanaian pancakesbullet
2 Pulse Food How to prepare Spaghetti jollofbullet
3 Pulse Food How to prepare Ghanaian boiled yam and garden egg stewbullet
4 Pulse Food How to prepare light soup the Ghanaian waybullet
5 Pulse Food This coconut pancake is about to become your go-to...bullet
6 Pulse Food How to prepare spicy abobi stew with okra soupbullet
7 Pulse Foods 5 brain-boosting foods that make you smarterbullet
8 Pulse Food How to prepare Ghanaian saladbullet
9 Pulse Food How to prepare banku and okro stewbullet
10 Pulse Food How make Pototo croquettesbullet

Top Videos

1 Lifestyle 5 things Ghana brought to the worldbullet
2 Tourism This park has only large penis monumentsbullet
3 Meet the Ghanaian private chef who is cooking for all the big names...bullet
4 Food 101 Kooko ne Kontomire abomu - Food 101bullet
5 Travel reasons why you should visit Kumasibullet
6 X'mas Ways to add flavour to your rice this Christmasbullet
7 Food 101 How To Prepare Fried Plantain And Beans Stew - Food 101bullet
8 Wonderful Countries The 15 Best Countries in the Worldbullet
9 Vacationing How to travel light for your Christmas vacationbullet

Food & Travel