How to prepare garden egg stew and boiled potatoes

Portia Arthur

November 4, 2016 9:34 AM

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Garden egg stew and boiled potatoes

Ingredients

Yam
Garden eggs
Tomatoes
Pepper
Onion
Salt and seasoning
Palm oil
Fresh Tuna
Tilapia
Potatoes
Eggs

DIY Recipe How to prepare "koobi" egg stew and roasted ripe plantain

DIY Recipe How to prepare Spaghetti fried rice

DIY Recipe How to prepare apple coleslaw

Method

Wash pepper and garden eggs
Cut the garden eggs into half.
Cook the garden eggs and pepper and grind in asanka/ earthen ware after 5 - 7 minutes.
Heat oil under medium heat and onions.
Add chopped tomatoes, green pepper and carrots, allow to cook for 5 minutes.
Remove all bones from tuna, cut in small pieces and add.
After 3- 5 minutes add the garden eggs, add seasoning and taste for salt.
Allow to simmer under low heat while you peel the potatoes.
Cut potatoes into desirable sizes and boil. Add salt and eggs.
When potatoes is soft, pour water and transfer to plate.
Serve potatoes and vegetable garden eggs stew.

Enhance Your Pulse News Experience!

Get rewards worth up to $20 when selected to participate in our exclusive focus group. Your input will help us to make informed decisions that align with your needs and preferences.

I've got feedback!

Portia Arthur