Healthy living 6 reasons why women should take ginger drink everyday

Ginger has become well-known for its various health benefits.

  • Published:
24/7 Live - Subscribe to the Pulse Newsletter!

Ginger is one of the most ancient spices in worldwide cuisine. Not only is ginger known as an essence and a spice, it is known to be one of the oldest remedies known in herbal and aromatic traditional treatment.

Queen Elizabeth I of England, a fan of ginger herself, was the one to invent the gingerbread man in the 16th century, and it is now loved by millions of children (and adults) around the world. The gingerbread man was presented at a Royal ball, and several were made to resemble respected guests.

The various health benefits of ginger are given below:

1. Ginger fights nausea and morning sickness.

Ginger has long been touted for its effect on unhappy tummies. Nausea and vomiting are common signs of early pregnancy. Fresh ginger or ginger tea are often claim to ease pregnancy sickness.

RELATED:DIY drinks How to prepare ginger drink

2. Ginger may prevent cancer

Ginger is full of antioxidants that fight free radicals in our bodies, which is why many people believe that ginger may prevent cancer.

3. Ginger may lower blood sugar

Diabetes has become so prevalent in our world thanks to the fact that sugar is hidden in practically everything. Adding ginger to your diet reduces the amount of sugar in your body.

4. Ginger is a natural expectant

Don’t suffer through another bad cough this harmattan. All you have to do is incorporate more ginger in your diet.

5. Ginger hates PMS

Some women experience nausea, cramping, and severe pain during their menstrual cycles. Besides aiding in nausea relief, ginger actually helps with menstrual pain.

By adding 1 gram of ginger powder to the diets of women during the first three days of their menstrual cycle, reduced their pain just as well as ibuprofen.

6. Ginger is a natural libido

Ginger increases blood flow, especially to the sexual organs. It also warms your blood and optimizes your body’s temperature.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233507713497, Social Media @pulseghana: #PulseEyewitness & DM or Email:

Recommended Articles

Recommended Videos

Top Articles

1 Pulse Food How to prepare light soup the Ghanaian waybullet
2 Pulse Food How to prepare banana nut muffinsbullet
3 Pulse Foods 5 brain-boosting foods that make you smarterbullet
4 Pulse Food How to prepare chocolate breadbullet
5 Pulse Food How to prepare banku and okro stewbullet
6 Pulse Food Check out this 'Nkosua ne Meko' branding that has...bullet
7 Pulse Food How to prepare banku and okro stewbullet
8 DIY Recipes How to prepare Ghanaian vegetable stewbullet
9 Pulse Food How to prepare Ghanaian hot pepper sauce and...bullet
10 Pulse Food How to make homemade breadbullet

Top Videos

1 Food 101 How To Prepare Fried Plantain And Beans Stew - Food 101bullet
2 Lifestyle 5 things Ghana brought to the worldbullet
3 Meet the Ghanaian private chef who is cooking for all the big names...bullet
4 Tourism This park has only large penis monumentsbullet
5 Food 101 Kooko ne Kontomire abomu - Food 101bullet
6 X'mas Ways to add flavour to your rice this Christmasbullet
7 Wonderful Countries The 15 Best Countries in the Worldbullet
8 Getaway Places in Ghana to spend the Christmas holidaysbullet
9 Travel 5 reasons to visit Accrabullet
10 Travel reasons why you should visit Kumasibullet

Food & Travel