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Coconut milk

Creamy, sweet and just right for the toppin’!

 

Creamy, sweet and just right for the toppin’! This smoothie has a creamy cool consistency with a little zing from the green apple and lime. Treat it like you would yogurt and feel free to top with your favorite fruit, nuts and seeds!

Ingredients

Smoothie:

1/4 green apple

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1 cup peaches, frozen

1 handful of spinach

1 cup coconut milk

1/2 lime, juiced

Toppings (optional):

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1/2 cup fresh blackberries

1/2 banana

2 tbsp hemp seeds

2 tbsp hemp granola

2 tbsp almond butter

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Directions

Add all smoothie ingredients to blender and combine until smooth. Add additional water if needed.

Divide smoothie into 2 bowls or save 1/2 recipe for a snack later in the day!

Divide your desired toppings over the 2 smoothie servings & enjoy!

Add texture, crunch and satisfying sweetness into your next smoothie by serving it up in a bowl and enjoy with a spoon!

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