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The tweak that will take your squats to the next level

The weekend is here; let us be your guide.

weekend guide beer

To celebrate, every Friday this summer we’re bringing you a digest to get you ready for the weekend. Want to know how to stay stylish, fit, and fueled? We’ve got you covered. The weekend is here; let us be your guide.

Women's Health's fitness director Jen Ator knows exactly what you should add to your squat game so you really feel that burn—without having to learn any complicated new moves. You should DEF try it this weekend.

As satisfying as it is to squeeze blackheads (or watch videos of them being extracted!), that doesn't change the fact that they're SUPER annoying to deal with. Read up on our guide to managing and treating blackheads so you can say goodbye to those suckers once and for all. Your skin will thank you for it!

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Who loves short shorts? You will, when you see all the amazing, comfy pairs we found. Plus, we still have two months of summer left for you to wear them!

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