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This killer workout will tone your butt and abs in just 2 minutes

Tack this routine on to any workout and you'll feel a serious abs burn that targets your lower, upper, mid, and side abs.

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This series is here to make those basics harder and then some. Tack this routine on to any workout and you'll feel a serious abs burn that targets your lower, upper, mid, and side abs.

There's also a bonus: These moves will give your butt a workout, too.

Do each move for 30 seconds with no rest in between. Then repeat up to five times and see how much you can handle.

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