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2017 goals 8 new resolution ideas for healthy lifestyle

Reevaluate some of their life choices and make improvements instead of doing the same old things, year after year.

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The new year is almost nearing; it doesn't matter what you happen this year, it is almost history.
Reevaluate some of their life choices and make improvements instead of doing the same old things, year after year.

Get in shape

Losing weight must be a top resolution for you in 2017. You can start off with an exercise and diet program before you hit the gyms to save some extra cash.

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Eat healthy foods

Make it a priority to eat healthy in 2017. Add more vegetable to your menu, drink more water especially with lemon. Discard all the cheap junk foods in your home today and eat food rich in vitamins and other essential nutrients.

It is not easy but you can slowly develop a healthier eating habit which will also give us smooth skin and promote hair growth. Make use of the awesome and healthy recipes available on the site.

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Learn a new skill
You can learn a new vocational skill such as sewing, hairdressing, barbering or catering. Learning something new gets you access to new opportunities and the chance to meet new people. You will build your self-esteem and keep your brain active always.

Spend more time with your family
Find time out of your weekly activities to spend time with your family. Don't wait until their birthdays and other occasions before you call them or visit. Start from now, bond with them; mark family time on your calendar and stick to it.

Quit your addiction
Take much of everything is bad as the saying goes. Quit your addiction where is social media, alcohol, smoking, laziness, stealing; it won't add any value to your life.

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Learn a new language
Learn a new language where it is a local or international language. It will help improve your communication and make you stand out among others.

Live an adventurous lifestyle
Get your vibes on; get involved in exciting lifestyles either alone or with your partner. Did you know that having sex is a natural way of losing weight?. Get sweaty in new sex positions. Go for weekend vacations at a new location; meet new people, eat local food, learn a new way of life and share the experience with your friends.

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Adapt the culture of reading
Enrich your vocabulary Reading helps improve one's communication skills and become a more eloquent speaker. Due to advancement in technology, you can buy a book online or read online or listen to audio books at your own convenience.

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