Long, gorgeous, and healthy hair are every women's dream but that can only be achieved if the right methods are adopted.
1. Stop abusing your hair with styling tools
The biggest culprits behind damaged hair are hot tools. Stop over-styling your hair. Instead, adopt a few natural methods to curl and straighten your hair.
Applying heat to your hair can damage it, so it's best to let your hair air dry instead.
2. Avoid tight ponytails
ponytails and similar hairdos look awesome, but tight hairstyles cause stress on the roots, and the friction leads to breakage. Try different and loose hairstyles.
3. Avoid cotton pillows
Ditch your cotton pillowcases and for satin fabrics to keep your hair healthy and hydrated. Satin and silk fabrics have a softer surface, they cause less friction as compared to cotton fabrics and thus, you wake up with fewer or no tangles at all.
4. Avoid brushing your hair while it's wet