How to work out completely in just ten minutes

Find out to get a total body workout in ten minutes with absolutely no gym equipment.

A common excuse for not working out is lack of time and money, people stay things like; 'i am a stay at home mother, i do not have time or i really do not have time to go to the gym or money to pay and so on.'

Well, there is no need for excuses, as StyleBlazer has eached out to Xtend Barre studio in Brooklyn to get a few tips on toning on a time budget and that’s when they came up with this killer 10-minute total body workout to get you toned in no time — literally.

Check out the video above with Xtend’s certified barre instructor and get ready to build those biceps, butt, and thighs.


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