Carrot has several health benefits including being rich in anti-oxidants.
Refreshen with Carrot Juice
Boasting natural sugar, vitamin A, potassium and magnesium, you can count of reaping more than a few benefits from the carrot juice.
Today's drink features this delightfully tasty vegetable. Boasting natural sugar, vitamin A, potassium and magnesium, you can count of reaping more than a few benefits from the carrot juice.
What you need:
- 6 carrots
- Fresh turmeric
- Peeled lemon
- Dried cinnamon
- Put the ingredients through your juicer alternating the carrots with the turmeric and ginger (to get the most juice out of them).
- Either drink straight or strain with a fine mesh sieve. Stir through the cinnamon, and dilute with water if desired.
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