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DIY recipe How to prepare Palm nut-Peanut butter soup

Relatively easy to make, try Palm nut-peanut butter soup recipe for variety

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1. Peanut butter

2. Palm nut extract

3. Beef

4. Onions

5.Tomato plums

6. Mackerel

7. Pepper

8. Ginger

9. Garlic

10. Okro

11. Salt

12. Onga cubes


  • Wash vegetables.
  • Blend garlic, ginger and onion.
  • Steam beef with garlic, ginger and onion mixture
  • Add fresh pepper, onion and tomato plums.
  • Add salt to taste and onga cubes and cover to steam for 5 minutes.
  • Scoop peanut butter in a bowl and dissolve with hot water and add to the steamed meat.
  •  Get a different saucepan and scoop out the palm nut base, add water and dissolve it to be strained onto the soup.
  • Increase the heat for the soup to boil.
  • Take out the onion and pepper and tomatoes, then blend add to the soup.
  • Add more water(warm) if the soup is too thick.
  •  After 10-15 min, add the seasoned fresh mackerel and okro.
  • Allow to cook for 15 more minutes.
  • Nkate be is ready to be eaten with fufu, banku, rice, omo tuo etc.
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