Cow foot soup can be prepared in many different ways, it all depends on your country of origin and the spices you have on hand.
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DIY Recipes: How to make Cow foot soup
This recipe is prepared in most parts of Ghana and it is so delicious.
Cow foot soup
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Ingredients
3 –3 1/2 pounds cow foot
1pound yam or plantain
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1 large onion diced
½ cup diced celery
2-3 green onion chopped
3 thyme sprigs
1 teaspoon white pepper
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1 tablespoon smoked paprika
1 tablespoon minced garlic
½ -1 teaspoon cayenne pepper
8-12ounce carrot sliced
1 tablespoon chopped parsley
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1 scotch bonnet pepper optional
Salt and pepper to taste
Method
Heat a large heavy-bottom saucepan with about 2 tablespoons oil then add onions, celery and sauté for about a minute or two
Add all the spices paprika, garlic, cayenne pepper, thyme, bouillon and salt to taste. Stir for another minute, throw in the cow foot, continue stirring for about 2 minutes add a little bit of water if needed.
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Gently add about 8 -10 cups of water to the pot, bring to a boil and simmer for about 2 -3 hours.
About 20 minutes before it is ready add yam, carrot and green onion– cook, until yam is tender. Adjust the seasonings and thickness of the soup.
Serve warm.
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