Pulse.com.gh logo
Go


DIY Recipes How to prepare fish sauce and boiled yam

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Fish sauce and boiled yam (Phummyndeps) play

Fish sauce and boiled yam (Phummyndeps)

Ingredients

  • 500g White fish like Tilapia

  • Pepper sauce

  • 1 Tablespoon fish seasoning

  • Salt

  • 2 Tablespoons oil

  • Yam

  • Onions

Read more

DIY Recipe How to prepare broccoli prawn sauce

DIY Recipes How to prepare beef suya

DIY Recipes How to prepare egg stew and steamed rice

DIY Recipes How to prepare garden egg stew and boiled potatoes

Method

  • Clean, wash and gently pat dry the fish using paper towels.

  • Next season the fish with salt, pepper and fish seasoning. Put the fish in an oven proof dish and drizzle with oil.

  • Grill the fish on the highest setting (about 3 minutes on each side) until just golden brown.

  • Once cool to the touch, flake the fish and remove any bones.

  • In a saucepan, cook heat oil and add the pepper sauce. Let it simmer for 3-7 minutes.

  • Carefully add in the grilled fish flakes and simmer on a medium heat for 5-10 minutes until the sauce thickens. Once desired consistency is achieved, take the sauce off the heat and set aside

  • Serve with boiled yam.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233507713497, Social Media @pulseghana: #PulseEyewitness & DM or Email: eyewitness@pulse.com.gh.

Recommended Articles

Recommended Videos




Top Articles

1 Pulse Food 3 ways to remove excess salt from your foodbullet
2 Pulse Food How to prepare veggie egg-fried ricebullet
3 Pulse Food How to make avocado tartbullet
4 Pulse Foods 5 brain-boosting foods that make you smarterbullet
5 Pulse Fashion How to make banana puddingbullet
6 Pusle Food How to prepare corned beef jollof ricebullet
7 Pulse Food How to prepare light soup the Ghanaian waybullet
8 Recipe for beef sauce How to prepare Ghana vegetable beef...bullet
9 Photos Here are the top 10 African presidents with the...bullet
10 Pulse Food How to prepare banku and okro stewbullet

Top Videos

1 Tourism This park has only large penis monumentsbullet
2 Food 101 How To Prepare Fried Plantain And Beans Stewbullet
3 Meet the Ghanaian private chef who is cooking for all the big names...bullet
4 Food 101 Preparing Kooko ne Kontomire abomubullet
5 X'mas Ways to add flavour to your rice this Christmasbullet
6 Lifestyle 5 things Ghana brought to the worldbullet
7 Travel reasons why you should visit Kumasibullet
8 Travel 5 reasons to visit Accrabullet
9 Vacationing How to travel light for your Christmas vacationbullet
10 Getaway Places in Ghana to spend the Christmas holidaysbullet

Food & Travel