Ingredients
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How to prepare fish sauce
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Fish sauce (kscuisine.com)
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Scotch bonnet/habanero
Onion
Medium bell pepper
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Spices
Olive oil
Garlic
Mackerel fish
Salt
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Method
Use Asanka to grind scotch bonnet, onions, bell pepper, garlic.
Heat oil in a wok over medium heat.
Add grated onions and sauté for 3 minutes.
All blended vegetables, stirring occasionally for 3 - 5 minutes.
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Add the fish, spices and salt to taste.
Cover to simmer for 3 minutes and serve with cooked yam or rice.
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