Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Medium bell pepper
Salt to taste
Use asanka to grind scotch bonnet, onions, bell pepper, garlic.
Heat oil in a wok over medium heat.
Add grated onions and saute for 3 minutes.
All blended vegetables, stirring occasionally for 3 - 5 minutes.
Add spices and salt to taste.
Simmer to 2 - 5 minutes.
Serve with rice or yam.