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Pulse Food How to bake chicken

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

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Baked chicken play

Baked chicken

(Tablespoon)

Ingredients

4 skinless, boneless chicken breast halves

2 tablespoons olive oil

1 tablespoon coarse sea salt

Salt

Black pepper

Garlic powder

Oregano

1 pinch of seasoning

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Preheat oven to 400F.

Lightly grease a 9x13 baking dish with cooking spray.

Arrange chicken breasts in baking dish and rub in the minced garlic over each chicken breast.

Season chicken on both sides with salt, pepper, garlic powder, oregano, and seasoning.

Place a pat of butter over each chicken breast.

Place a sheet of parchment paper over the chicken breasts. Tuck the edges so that it's snug around the chicken.

Bake for 30 to 33 minutes, or until chicken's internal temperature reaches 165F.

Serve

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