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Pulse Food How to grill boneless chicken

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way

  • Published:
Chargrill boneless chicken (Fionas foods) play

Chargrill boneless chicken (Fionas foods)


How to chargrill boneless chicken



Cooking time

30 minutes


½ tsp cayenne pepper

1½ tsp paprika

1 tsp ground cumin

1 tbsp sumac

⅛ tsp ground cinnamon

6 garlic cloves, crushed

⅓ cup lemon juice

⅓ cup olive oil


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To make the marinade, combine all ingredients in a large in a bowl.

Add chicken and turn to coat. Cover the bowl with plastic wrap and refrigerate overnight.

Preheat oven to 200°C. Heat a pan to medium-high.

Season chicken generously with salt, then cook, turning once, for 8 minutes or until charred and golden brown.

Transfer to a lined oven tray and roast for 25 minutes or until cooked through.

Serve with bread or rice.

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