ADVERTISEMENT
How to make healthy meatballs for kids
Making sure your children get the right nutrients will provide energy for their active bodies, aid in brain development and support a healthy immune system.
Healthy meatballs (Cravinghomecooked)
ingredients
- 1/2 cup carrots, roughly chopped
- 1/2 cup parsley leaves, lightly packed
- 1 small onion, peeled and halved
- 1/2 cup flavoured breadcrumbs
- 1 pound ground beef
- 1 egg
- 2 tablespoons milk
- 1/2 teaspoon salt
- 1/2 cup grated Parmesan
Recommended articles
Method
- Preheat the oven to 375 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray.
- Place the carrots, parsley, and onion into a food processor.
- Grind well, stopping to scrape down the sides of the bowl as needed.
- Add the remaining ingredients and grind to combine into a smooth mixture.
- Portion into 2-tablespoon size meatballs and place on the prepared baking sheet.
- Bake for 22-25 minutes or until cooked through. Serve with warm marinara sauce and pasta.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh
Recommended articles
These 6 reasons are why you are always the side chick in every relationship
Unmasking the fake Mr Beast Casino App
Guinness Accravaganza unveils a multi-artsy sensory menu for its third edition this Saturday
8 things that seem normal but are actually sexual harassment
All you need to know about sextortion and why you could get jailed for it
Shegelabobor: Top Ghanaian wedding MC embarks on North America tour
How to make onion rings in some simple steps
8 signs you are a bad leader and how to improve on yourself
