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How to prepare aubergine swallow

  • Prep: 5 minutes
  • Cook: 10 minutes
  • Ready In: 15 minutes
  • Serves: 5
Aubergine swallow (Food and Fairly)

ingredients

  • 1 eggplant about 700g in weight
  • 1.5 tbsp psyllium husk

Method

  • Chop the aubergine into small sizes.
  • Blend till smooth and transfer into a saucepan.
  • Cook and stir simultaneously for about 5 minutes.
  • Add the psyllium husk powder and keep stirring like you.
  • Cook for about 3 minutes
  • Turn off heat and mould to desired size and shape.
  • Eat with any soup of choice.

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