Pulse.com.gh logo
Go


Pulse Food How to prepare creamy avocado salad dressing

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Creamy Avocado dressing play

Creamy Avocado dressing

Avocado is the best food you can eat because it’s loaded with lots of nutrients for your general wellbeing and also good for your heart too.

Regular consumption of avocado helps in weight loss management. Half an avocado contains 3.4 grams of fiber, including soluble and insoluble, both of which your body needs to keep the digestive system running smoothly.

Plus, soluble fiber slows the breakdown of carbohydrates in your body, helping you feel full for longer. The oleic acid in avocados can help reduce cholesterol levels.

Recipe

How to prepare avocado dressing

Servings

10

Preparation time

 10 minutes

READ ALSO

How to prepare egg custard

How to prepare chicken curry

How to prepare chicken pepper soup

How to prepare coconut candy

Ingredients

1 cup buttermilk

1/2 cup fat-free plain yogurt

1 ripe avocado, peeled and sliced

2 green onions, chopped

1/4 cup minced fresh parsley

1/2 teaspoon salt

1/2 teaspoon garlic powder

1/4 teaspoon dill weed

1/8 teaspoon pepper

Method

In a blender, combine all ingredients; cover and process until blended. Transfer to a jar or bowl. Serve immediately or refrigerate.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233507713497, Social Media @pulseghana: #PulseEyewitness & DM or Email: eyewitness@pulse.com.gh.

Recommended Articles

Recommended Videos




Top Articles

1 Travel Tips How to sleep comfortably on a bus from Accra to Kumasibullet
2 Pulse Food How to prepare chicken chipsbullet
3 Ghanaian groundnut soup recipe How to cook Ghanaian groundnut soup...bullet
4 Pulse Food How to make condensed milk cakebullet
5 Pulse Food 9 healthy recipes you can prepare using plantainbullet
6 Recipe for beef sauce How to prepare Ghana vegetable beef saucebullet
7 Pulse Food How to prepare banku and okro stewbullet
8 Pulse Food How to prepare light soup the Ghanaian waybullet
9 Pulse Food How to make coconut wafflesbullet
10 Pulse Food How to prepare Ghanaian saladbullet

Top Videos

1 X'mas Ways to add flavour to your rice this Christmasbullet
2 Lifestyle 5 things Ghana brought to the worldbullet
3 Tourism This park has only large penis monumentsbullet
4 Meet the Ghanaian private chef who is cooking for all the big...bullet
5 Travel reasons why you should visit Kumasibullet
6 Food 101 How To Prepare Fried Plantain And Beans Stewbullet
7 Food 101 Preparing Kooko ne Kontomire abomubullet
8 Travel 5 reasons to visit Accrabullet
9 Getaway Places in Ghana to spend the Christmas holidaysbullet
10 Wonderful Countries The 15 Best Countries in the Worldbullet

Food & Travel