1. wash and peel the apim plantain.

2. wash and cut the garden eggs.

3 Cook the garden eggs and apim for about 10 – 15 min

4 remove the garden eggs from the pot

5 Soak the salted tilapia to dissolve as much salt as possible.

6 Use the asanka/ earthen ware/mortar and pestle to mash the onion, pepper and garden eggs.

7 Pour the palm oil into the cooking pot and allow to warm up.

8 Fry the tilapia and remove from the oil.

9 Add the chopped onions into the oil and fry about 3 min.

10 Add the sliced tomatoes and allow to cook for about 5-7 minutes.

11.Now add the grounded garden egg mixture to the gravy and allow to simmer for about 5- 10 min

12 Add the tilapia, stir and check for salt add some salt if needed.Serve the cooked apim into the serving plate and add the stew as well.