Ingredients
ADVERTISEMENT
How to prepare 'Eba and 'okro' soup
Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
___4621540___https:______static.pulse.com.gh___webservice___escenic___binary___4621540___2016___1___29___12___eba
Recommended articles
- Red fish
- Garlic
- Ginger
- Onion
- Fish seasoning
- Okro
- Palm oil
- Gari
- Tomatoes
- Salt
- Shrimps (optional)
Method
- Remove all fish scales and cut in desirable sizes.
- Wash thoroughly and remove all gills.
- Grind garlic, ginger and onion in asanka.
- Wash pepper and tomatoes and boil until the skin becomes soft.
- Blend boiled pepper and tomatoes
- Steam fish with grinded garlic, ginger and onion.
- Add salt and fish seasoning to taste.
- After 3 minutes, add pepper and tomatoes puree and cover to cook.
- Wash okro and chopped into small pieces.
- Add water and allow okro to cook for 5-10 minutes. The consistency should turn gooey and bubbly.
- Add okro to fish soup. Then add teaspoons of palm oil and allow to simmer for 3 minutes.
- Boil water and pour gari into a large bowl.
- Slowly mix hot water with gari using a wooden spoon until it forms a soft but firm dough - firm enough to hold its shape.
- Use a wooden spoon to shape the eba into a round shape and serve with the okra soup.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.com.gh
Recommended articles
Did you know that eggs don't make you fart?: 8 surprising foods that contain gas
What panic attacks are and how to deal with them
Here are 4 reasons men and women communicate differently — these can cause problems
How to bake a cake in a mug in less than one minute
10 most peaceful countries to live in
What are the differences between Bipolar I and Bipolar II?
Your marriage hasn't ended because of side chicks and here are 5 reasons
Top 5 least visited countries in the world
