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Pulse Food How to prepare stuffed meatballs

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Stuffed meatballs (Photo credit - That Skinny Chick Can Bake) play

Stuffed meatballs (Photo credit - That Skinny Chick Can Bake)

Beef provides nutrients like zinc, iron, protein and B vitamins, and half of the fat found in beef is monounsaturated, the same heart-healthy fats found in olive oil.

Recipe

How to prepare stuffed meatballs

Recipe Type

Main course, Appetizer

Cooking Method

Broiling

Cooking Time

30 minutes

Cuisine

Italian

Servings

6

Ingredients

1 pounds ground beef

⅓ cup breadcrumbs

1 teaspoon salt

½ teaspoon pepper

½ teaspoon garlic powder

½ teaspoon dried oregano

1 egg

2 tablespoons water

6 ounces mozzarella cheese, cut into ½ inch cubes

Tomatoes sauce

2 tablespoons chopped fresh parsley

Butter or cooking spray

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Method

Preheat the broiler. Line a sheet pan with foil and coat the foil with cooking spray.

Place the beef, breadcrumbs, salt, pepper, garlic powder, oregano, egg and water in a bowl; mix until thoroughly combined. You may need to add more water, 1 tablespoon at a time, to get a smooth mixture.

Take approximately 2 tablespoons of the meat mixture and roll it into a ball. Press a cube of cheese into the ball of meat, making sure that the meat completely surrounds the cheese. Place the meatball on the sheet pan and repeat with remaining meat and cheese.

Spray the tops of the meatballs with cooking spray. Broil for 10 minutes or until meatballs are just done - do not overcook or the cheese filling may start to spill out.

Place the meatballs on a plate and pour the marinara sauce over the top, Sprinkle with parsley and serve immediately.

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