Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
Over ripe plantain
Scotch bonnet pepper
Corn flour or all purpose flour
Plantain leaves or kitchen foil.
Wash and clean all the spices
Allow the cloves to sit in water for about 10 minutes to soften them up
Grind pepper, gloves and garlic in asanka until smooth.
Add the over ripe plantains and mash them as well.
Taste for salt.
Fill a pan with water, put cleaned khebab sticks or cleaned stones and cover to boil.
Scoop some plantain mixture unto the leaf or foil and wrap.
Continue till all the mixture is used up.
Place on the khebab sticks in the pan and cover to boil for 30-50 minutes.
Serve with roasted peanut