Farro salad

amaka inyese

June 23, 2015 9:42 PM

This salad would be great as a side dish, or as a one-dish meal.

ferro salad

You would love this salad farro for its nutty texture, and it has the same nutritional benefits as brown rice but cooks in half the time. farro is composed of the grains of certain wheat species and is prepared by cooking in water until soft, but still crunchy. Rather than simply cook it in water, added some garlic, onion and parsley to the pan to infuse extra flavour. Studded with tiny bits of fresh mozzarella, chopped olives, onions and grape tomatoes, this recipe, the dressing is also a very versatile you can toss with any mixed greens for a homemade option.

Ingredients:

Serves 8 to 12, as a side or main course

Handful of fresh parsley plus 1 tablespoon finely chopped
Freshly ground pepper, to taste

FOR THE DRESSING

Scant 1/4 cup extra virgin olive oil

Preparations:

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amaka inyese