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5 reasons why you should eat bananas everyday

Bananas may have high calorie content but they're rich in several other nutrients which more than makes up for this.

We love bananas for a bunch of reasons - they're rich in nutrients and can be eaten in a variety of ways.

While they're high in calories which make them less than ideal for dieters, they more than make up for this with their rich potassium and calcium content which is great for the heart and bones.

Here are 5 more reasons why you should eat bananas everyday.

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