​Your friends will go nuts for this recipe

There are a myriad of ways to mix and match nuts. So instead of fumbling around with ingredients at grocery store, we'll make it simple for you with this delicious recipe from the Men's HealthThe New Abs Diet Cookbook.

Serve this mix at parties, tailgates, or family functions and seal leftovers into resealable bags so you can enjoy at work or stash a bag or two in your car. You'll be glad you did when you're stuck at your desk or in traffic.

What You'll Need:

  • 1 cup pumpkin seeds
  • 1 tsp canola oil
  • 1 cup whole almonds
  • 1 cup pecan halves
  • 2 Tbsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground allspice
  • 1/2 tsp sea salt
  • 1 cup dried cranberries

How To Make It: