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Mental health 5 habits you need to stop in your 20s

Well, what they don’t tell you is that you will eventually get to your 30s and the crazy things you did in your 20s will start to catch up with you

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If you’re in your 20s, you may have heard people say to you, “enjoy your roaring 20s”.

Well, what they don’t tell you is that you will eventually get to your 30s and the crazy things you did in your 20s will start to catch up with you. Here are five unhealthy habitsyou need to let go off ASAP:

  • Get off your phone: It’s sad that these days, most 20 something year olds know is from their phones. You need to experience life and get off your phone less.

  • No savings: Start saving from now so you can have something to fall back on if God forbid the economy fails or your career stalls for a bit.

  • You drink too much: There are health repercussions to all unhealthy habits including excessive drinking. You shouldn’t be at the club on a weeknight.

  • Live in the moment: You’re so overwhelmed with the future that you lose sight of the present. Yes, it is good to plan ahead but don’t let it overshadow all you could enjoy today.  It’s very important to take care of yourself, especially when you’re younger so you can enjoy your older years.

  • Stop trying to please everyone: Everyone will have an opinion about the things you do. Stop trying to please people and just keep doing you. Long as you’re not harming yourself or anyone.

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