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4 ways to increase sex drive in women

Here are things women can do to enhance their sex life.

  •  Eat aphrodisiacs

There are certain foods that can boost sex drive naturally. Oysters, dark chocolate, hot chilies, avocados, and bananas are among the best that you can incorporate in your diet.

  •  Exercise more often
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The easiest way to increase sex drive is to exercise more often. Jog for at least 20 minutes daily to keep you active, reduce stress and get your blood flowing.

  • Get more vitamin

You can also take a daily multivitamin if you’re not sure if you can get them through your diet alone. Eat eggs, dairy, and more green and orange vegetables for more vitamins.

  • Have more sex
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Mark it on your calendar to have sex more often especially if you are married. Spend more time during foreplay and it will put in the mood.

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