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5 habits of happy and successful people

What's the secret to happiness? Here's what happy people do.

  • They meditate daily

Meditation is one of the most effective ways to embark on a path of stillness and mindfulness, which, in turn, gives your mind a much-needed break from all those worries and anxieties occupying it.

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  • They don't hold on to grudges

Holding a grudge impedes your growth and development. Happy people easily forgive and forget once the issue has been addressed.

Letting go of emotions means you free yourself from negativity to create space for positive emotions.

  • They surround themselves with the right people

Happiness is very contagious.  When you make friends with people who are open-minded and think positively about your personal development and career success, it boosts your inner strength and self-confidence to strive for excellence.

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Negative people always say bad things about everything you do and you lose faith in yourself.

  •  They celebrate other people's success

Happy people always wish their family and friends well and will go to any extent to see them excited. They always supportive through tough times and surely there for the happy moments. The happiness of others is their priority.

  •  They treat everyone with respect and kindness
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Kindness, like happiness, is contagious. There's even a name for it: "moral elevation." Happy people don’t look down on others and treat them badly because they don’t any relationship with them. They lend a helping hand to others when it is within their means.

  • They're optimistic

During challenging times, happy people always see the light at the end of the tunnel. No condition is permanent; they don't complain, whine or let pessimism become a self-fulling prophecy. They remain optimistic by focusing on solutions to the problem and reflecting on what they're grateful for.

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