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Learn how to forgive and forget with these 7 steps

Who says you can't let go of the past, forgiving others who have hurt you and making yourself a better person?

A happy man

Letting anger and bitterness stay with you could be harmful not just to your future relationships but your health as well.

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Who says you can't let go of the past, forgiving others who have hurt you and making yourself a better person? Giving yourself to happiness and seeing the brighter side of every hurt you may have experienced is one of the first steps towards forgiveness and forgetting your past.

Here are a few steps listed by Women's Health Mag on how to forgive, forget and be happy:

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