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Angie Harmon just celebrated her 46th birthday with an insane bikini abs pic

In the pic, which the model and actress posted on Instagram, she’s positioned on her side in a string bikini with perfectly-tousled beach hair. Angie looks super-fit, but her abs in particular are next-level.

Seriously, check them out:

Angie also showed off her sick body the day before in another string bikini while playing around with friends and family on the beach, with the cute caption: Well THAT was FUN!! \uD83D\uDE02\uD83C\uDF89\uD83C\uDF8A\uD83D\uDC4F\uD83C\uDFFCLove y’all so very much & thank you for an AWESOME BIRTHDAY CELEBRATION!! #blessed #grateful#moderndaybradybunch #FAE #framily."

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Angie told New Beauty a few years ago that she doesn’t stick to any one workout routine. “I do have a very healthy diet and try to be mostly sugar-free, and now I'm also trying to be gluten-free,” she said.

She echoed that sentiment in an interview with People, attributing her fit body to eating right and staying hydrated. Angie also noted that she does do cardio, specifically biking or walking, and rather than lifting weights she lifts “children instead.” (Angie has three daughters with husband and former NFL star Jason Sehorn.)

Still, she clearly has an active lifestyle. Angie has shared plenty of photos of herself on Instagram snorkeling, doing exercises with friends, and dancing:

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And she does it all while rocking that bikini.

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