How To Get Rid Of Ticks From Your Body, Clothes, House, And Yard

What's more: Cases of tickborne diseases like Rocky Mountain spotted fever and have , and the little critters that cause them have been , per the CDC.

This doesnt mean you have to confine yourself to the couch during warm-weather months (and please dont). The key is to lower your chances of being bitten by prepping your yard, clothes, and gear, and to know exactly what to do if you find a blood-sucker on you.

Consider this your crash course in how to get rid of ticks, keep ticks away altogether, and what to do if you get bitten, with expert insight from doctors and tick experts.

What are the best ways to get rid of ticks in your yard ?

Good news: The yard work thats already on your to-do list this time of year will help keep your tick exposure to a minimum. Ticks thrive in woodsy, high-humidity areas, and their carriers (such as deer, mice, and raccoons) are apt to wander through tall grasses or hide in piles of leaves, wood, and other debris.

So, cleaning up your yard could help lower your chances of welcoming in ticks and the animals that carry them. Ticks do not like sunny, manicured lawns, says Sunjya Schweig, MD, scientific advisory board member for the and co-director of the California Center for Functional Medicine in Berkeley, California.

Here are a few ways to keep your yard as tick-free as possible:

Keep your grass short. Ticks tend to climb onto you from surrounding greenery, so mow your lawn often (especially around the edge of your yard, fence, and sitting areas), promptly rake up and remove leaves, and prune bushes and trees, says Jim Fredericks, PhD, chief entomologist for the .
Create tick-safe hangout spots. Looking for a fun project for spring? Consider laying down a gravel or stone walkway or patio for an area near your home where you dont have to be on guard for ticks so much, or spread three feet of wood chips or mulch around the border of your yard to deter unwanted invaders, the CDC recommends.

Spray for ticks. You can spray areas in your yard with a pesticide that contains bifenthrin (the gold-standard chemical for tick control) yourself, but a licensed pest control pro will know exactly when to spray (sometimes, in early spring, summer, and fall) and where. You typically at least want to spray along the perimeter of your yard, but you may want to coat just about everywhere, depending on where you live, says Thomas Mather (a.k.a. The Tick Guy), PhD, director of the Center for Vector-Borne Disease and its TickEncounter Resource Center at the University of Rhode Island in Kingston. If you hire someone, ask them about , a complimentary treatment that targets ticks attached to rodents like mice.
Put up a fence. If theres room in your budget, fencing can help keep out some tick magnets, like deer. Another option: Plant a garden to keep deer away with lots of wildflowers and fragrant herbs like rosemary and mint which, lucky for you, they dont like, says Dr. Schweig.

What are the best ways to get rid of ticks in your house?

Theres no need to treat the inside of your home for ticks. With the exception of the brown dog tick, most ticks cannot survive and reproduce indoors, says Fredericks. (Whew.) As such, your goal should be to make sure youre not bringing ticks in with you.

Heres what to do for a tick-free home:

Check yourself as soon as you get in. After youve been outside, head for a full-length mirror to do a quick tick check (it only takes about 30 seconds), says Mather. Some hot spots to look out for: Under your arms, around your ears, inside your belly button, behind your knees, between your legs, around your waist, and in your hair.
Hit the shower. Some ticks that are most likely to pass on infections like Lyme disease are about the size of the period at the end of this sentence (ugh). So, if youve been in a tick-friendly area, taking a shower is one of the easiest ways to shed super-tiny ticks that haven't latched on but are on the prowl, says Dr. Schweig.
Protect your pets. Make sure to check your pup or cat for ticks (and perhaps dont let them hop onto your bed or couch if they just came in), says Mather. For a long-term solution, ask your vet about monthly preventative meds if theyre not on them already, per the .
Heat up your laundry. After being outside or in wooded areas, wash and dry your dirty clothes on high-heat settings to kill ticks (even just 10 minutes in the dryer will do the trick), per the . Check the label on your backpack and camping gear and throw them in, too, if possible.

If you do find a tick has made its way into your home, resist the temptation to squish it (which could expose you to the infectious germs its carrying) and flush it or bag it instead.

Whats the best way to get rid of a tick on your body?

Let's start with what *not* to do: Don't yank it off and smash the bugger. If you rip it out, the ticks mouth could remain, along with the germs that cause infection and disease, explains Dr. Schweig. Ignore the old wives tales, too: Nail polish, vaseline, gasoline, and matches are never safe tick-removal tools, says Dr. Schrading. (If it sounds weird or dangerous, its probably not a good idea.)

Instead, grab a pair of fine-tipped tweezers and follow this handy guide to remove a tick:

Use tweezers (or your fingers covered with a tissue or plastic bag if you don't have tweezers) to grasp the tick as close to your skin as possible.
Slowly pull the tick straight back and away from your skin.
If any parts of the ticks mouth are left in your skin, repeat as necessary to remove them.
Thoroughly clean the bite area with soap and water and apply an antiseptic, like rubbing alcohol.
Flush the tick down the toilet or dispose of it in a sealed bag or container.

While some diseases might be transmitted more quickly, in most cases, youre not going to develop if you remove a tick within 24 hours . If youre worried its been longer than that, you cant remove the tick, or you start to develop like a , call a doctor to figure out what you need to do.

Make sure to tell the doctor when and where you believe you were bitten, but dont worry about bringing the tick along for your appointmentyour doc will know what to do without having to examine the actual tick that bit you, says Dr. Schrading.

Whats the best way to avoid getting a tick bite altogether?

Thankfully, protecting yourself from ticks is pretty easy. Heres how to reduce your chances of getting bitten by a tick:

Tick-proof your wardrobe. Before you head into the woods, treat your shoes and clothing with insecticides that contain 0.5 percent permethrin by following the instructions on the label (pro tip: spray them until theyre actually wet, not just with a light spritz, and re-spray after six washes). Or, get pre-treated gear from a company like (which lasts up to 70 washes!), says Mather.

Cover up. No permethrin spray on hand but have plans to spend a lot of time outside? At least seal yourself off from ticks the best you can. Wear leggings or pants tucked into boots with socks pulled over them, tuck in a light-colored long-sleeve tee (which makes it easier to spot crawlers on you), and put on a wide-brimmed hat.
Spray on tick repellent. Use an that contains effective active ingredients (read: DEET, IR3535, picaridin, or oil of lemon eucalyptus), per the . , , and all fit the bill.
Know where ticks like to chill. Trail running, gardening, hiking, and camping could all put you in tick territory, so stick to the center of well-worn paths and dont wander off into tall grasses for a photo op.

Ultimately, after all of your exploring, one of the easiest things you can do to keep yourself safe from ticks is to make tick checks a habit and hop in the shower (youre probably sweaty, anyway!). And the faster you find and flush a tick, the better.

And while not every tick is carrying disease (most tick bites are totally harmless), it's always better to be safe than sorry. So protect yourself first and foremost, and don't hesitate to talk to a doctor if you're unsure about a bug bite.