DIY Recipes How to prepare kidney beans stew

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Kidney beans stew (Foodace) play

Kidney beans stew (Foodace)

24/7 Live - Subscribe to the Pulse Newsletter!

Ingredients

2 Tbsp ginger, finely chopped

2 Tbsp garlic, finely chopped

1 tsp dried rosemary

2 bay leaves

1 tsp salt

Cooked kidney beans

Vegetable Oil

Tomatoes

Onions

Pepper

Powdered fish

READ MORE

DIY Recipes How to slice chicken breast

DIY Recipes How to prepare oven baked Ghanaian jollof

DIY Recipes How to prepare mango chicken sauce

Presidential Endorsement Mahama delights in Lordina's Ghana Jollof

Method

 Place the oil in a large pot over medium-high heat.

Add chopped onions, ginger and garlic and cook for 2 minutes.

Stir and add blended pepper and tomatoes and bring to boil.

After 5 - 7 minutes, add fish powder, spices, bay leaves and rosemary.

Reduce heat and simmer

Add kidney beans and cook for 2 5 minutes to heat through. Turn the heat off, cover with a lid and let sit for 10 minutes. Remove bay leaves and serve.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233547385856, Social Media @pulseghana: #PulseEyewitness & DM or Email: eyewitness@pulse.com.gh.

Recommended Articles

Recommended Videos