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How to prepare "koobi" egg stew and roasted ripe plantain

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

Koobi egg stew and roasted ripe plantain (Mukasechic)

Ingredients

  • Chopped tomatoes
  • Sliced onions
  • Gloves of garlic minced
  • Salted tilapia
  • Pepper blended
  • Cooking oil
  • All purpose spices
  • Eggs
  • Salt
  • Ripe plantain

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Method

1. Cut salted tilapia into desirable sizes wash and soak in water for 5 minutes to remove the salt.

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2. Heat onion and garlic in oil over medium heat and stir.

3. Add blended pepper, tomatoes and salted tilapia.

4. Cook to cook for 4 - 6 minutes.

5. Taste for salt and add spices.

6. Crack eggs in a bowl and add to the stew.

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7. Allow to simmer and stir.

8. Heat grill and peel plantain.

9. Using a metal spatula with a thin blade, flip plantain; continue to roast 3 to 5 minutes.

10. Check if inside is well cooked and transfer to plate.

11. Serve "koobi" egg stew and roasted ripe plantain, garnished with avocado.

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