DIY Recipe How to prepare locust beans stew

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

  • Published:
Locust Beans Stew (Kscuisine) play

Locust Beans Stew (Kscuisine)

24/7 Live - Subscribe to the Pulse Newsletter!


Tomato plums



Locust beans

Assorted meat

Vegetable oil


All purpose seasoning



DIY Recipes How to prepare riped fried plantain and hot pepper sauce

DIY Recipe How to prepare Ghanaian egg stew and boiled yam

DIY Recipes How to prepare Ghanaian oxtail stew

DIY Tips How to mince meat like a pro


Blend the peppers, tomatoes and the onions together using a blender and add the locust beans and blend together.

On the other hand, empty the contents of the tomato puree into a plate and mix with warm water until slightly thick.

Wash meat and transfer to a pan. Season with salt, all purpose spices and marinade for 30 minutes. Cook under medium heat until tender.

Allow meat to cool and fry in hot oil until until golden and put aside.

Add the blended tomato mixture into a pot on medium heat. Leave to boil until the mix becomes thick with the water dried up.

Heat up vegetable oil in a pot.  Then, add the boiled tomatoes and the tomato puree mix then stir.

Stir continuously and add meat stock after 10-15 minutes.

Now, add the fried meat and spices. Add salt to taste. Cover it and leave to simmer for about 5 minutes.

Do you ever witness news or have a story that should be featured on Pulse Ghana?
Submit your stories, pictures and videos to us now via WhatsApp: +233507713497, Social Media @pulseghana: #PulseEyewitness & DM or Email:

Recommended Articles

Recommended Videos

Top Articles

1 Pulse Food How to prepare chicken currybullet
2 Pulse Food How to make beef saucebullet
3 Pulse Food How to prepare hot Banga soupbullet
4 Pulse Food How to prepare meaty macaroni at homebullet
5 Pulse Food How to prepare chili prawn sauce in 5 minutesbullet
6 DIY Recipes How to prepare Ghanaian vegetable stewbullet
7 Pulse Food How to prepare chickpea stew the Ghanaian waybullet
8 Pulse Food How to prepare cheesy stuffed meatballsbullet
9 Pulse Food How to prepare light soup the Ghanaian waybullet
10 Pulse Food How to prepare banku and okro stewbullet

Top Videos

1 Food 101 Kooko ne Kontomire abomu - Food 101bullet
2 Food 101 How To Prepare Fried Plantain And Beans Stew - Food 101bullet
3 Tourism This park has only large penis monumentsbullet
4 X'mas Ways to add flavour to your rice this Christmasbullet
5 Getaway Places in Ghana to spend the Christmas holidaysbullet

Food & Travel