DIY Recipes How to prepare 'Gari Piñon'

Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.

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'Gari Piñon' (Ndudu by Fafa) play

'Gari Piñon' (Ndudu by Fafa)

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200g of Gari

2 large chopped Red Onions

Tomato sauce

400g of grilled and flaked fish

200ml of Fish stock

20g of chopped Coriander

Salt to taste


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Saute onions and flaked fish in a wok under medium heat.

After 3- 5 minutes add tomato sauce and stir.

Fry gently for 5 minutes and add the Gari.

Mix everything together till well combined.

Add the fish stock and salt. Continue to stir till well combined.

Cook gently for 5 minutes until you have a soft and pliable texture.

Take the Gari Piñon off the heat,  add the chopped Coriander and stir till well combined.

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