Pulse daily DIY recipe teaches prospective chefs how to prepare healthy, Ghanaian dishes in a simple way.
1 large onion, roughly chopped
5 Garlic clove
2 scotch bonnet chillies, chopped
Small handful curry leaves
Mild curry powder
Steamed mutton (2 minutes)
Small bunch coriander, chopped
Place the onion, garlic and ginger in a food processor and blend to a purée. Heat the oil in a large wok, add the onion mixture and cook for 5 minutes until softened.
Add the chillies, curry leaves, thyme, curry powder and 2 tsp salt. Cook for 2-3 minutes until fragrant.
Add meat and cook for 5 minutes over a medium heat until the meat has browned.
Add the chopped tomatoes and stock. Increase the heat and cook for 10 mins.
Add the lemon juice and coriander, and stir well .After 5 minutes more, remove from the heat and serve with rice.