Fitness and Weight Loss A CEO's simple tip for making time to work out

Freeletics' Daniel Sobhani stops by the MH Rec Room to give some ideas about maintaining a good workout plan.

  • Published:
freeletics play


(Photograph by Men's Health)
24/7 Live - Subscribe to the Pulse Newsletter!

Daniel Sobhani, CEO of Freeletics, stopped by the Men’s Health Rec Room to talk about the Freeletics workout app and share his favorite piece of advice for getting a workout in despite a busy schedule.

“Make it as frictionless as possible,” says Sobhani, who built an entire gym in the Freeletics office to make it as easy as possible for Freeletics employees to stay on track with their fitness goals.

For those of use who don’t have a bench press next to the water fountain, Sobhani explains the one simple principle that will ensure you’re always equipped to get your sweat on.

Watch the video for Sobhani’s advice on fitting a workout into any schedule, no matter how chaotic.

Follow Us: Men's Health

Recommended Articles

Recommended Videos

Top Articles

1 Relationships and Sex Your toothpaste might be ruining your spermbullet
2 Floyd Mayweather Boxer is abstaining from sex before his mega-bout...bullet
3 Fitness and Weight Loss Rev your metabolism with this full-body car...bullet
4 James Franco Actor reveals how he's taken control of his toxic...bullet
5 Fitness and Weight Loss Weighing yourself every day can help you...bullet
6 Sex & Relationships Here's what most women really think of...bullet
7 Odd Enough Men would apparently rather have sex with this...bullet
8 Guy Smarts Want to be happier? Take your clothes offbullet
9 Fitness and Weight Loss Scorch body fat with this rows...bullet
10 Fitness and Weight Loss The secret to boosting your...bullet

Top Videos

1 Maria Bello & Viggo Mortensen sex scene in "A History of Violence (2005)"bullet
2 The Heartbreak Of Not Having A Vagina | BORN DIFFERENTbullet
3 Chop and Steele Prank Wisconsin Morning Showbullet
4 How a barber used an axe & hammer to cut hairbullet
5 I Let My Best Friend Have Sex With My Boyfriend.bullet
6 John Cena Reacts | Fans Surprise John Cena | John Cena Loves...bullet
7 8 Minute Abs - Orignal Classic AB Workoutbullet
8 Body Heat (1981) - Love scenebullet

Men's Health