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The Best Workouts For Women

06 August 2024 at 4:03
Finding your fave type of workout is a lot like picking a favorite ice cream flavor: There are so many to choose from, and everyone's taste is a bit different. Plus, different flavors work better on different days to suit different moods.
The Best Workouts For Your Body Type
The Best Workouts For Your Body Type

See where I'm going with this? If you're interested in trying cardio, strength training, or a 30-day challenge , check out the assortment of workout options below. Sample them all, and who knows, you may discover a new favorite.

If you're looking for a challenge...

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