At 42 years old, <a href="https://www.menshealth.com/fitness/a28507342/tom-brady-age-nfl-training-interview/" id="305ca550-d4dc-3900-a40f-761be6d1a724"> Tom Brady </a> 's career is still going strong, and he's always been game about giving everyone an inside look at how he does it. The New England Patriots quarterback has previously detailed his diet in his 2017 book, The TB12 Method, and it was very strict, to say the least.
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