Pulse logo
Pulse Region

by Dr. Rachel Tavel, PT, DPT, CSCS

Articles written by the author

Mens health
26 May 2024
<strong> <span id="3a92d341-dba2-3cbb-a88f-087bde42ccf9" itemtype="link" itemscope="itemscope"> Your Personal PT </span> , Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line. In this weekly series, she gives you tips on how to feel better, get stronger, and train smarter. </strong>
The Best Exercises to Do If You Have Tight Hips