Dry mouth might seem more like a nagging annoyance than a symptom of a more serious health issue. But your body puts saliva in your mouth for a reason. The bacteria that cause tooth decay and periodontal disease thrive in a dry environment, says Matt Messina, D.D.S., a Cleveland-based dentist.
Lets face it: Dieting is hard. But if you believe proponents of the If it Fits Your Macros (or IIFYM) Diet (also known as <a href="https://www.iifym.com/what-is-iifym/" id="a263de81-4e55-3c1f-a617-e2ca9bd90417"> flexible dieting </a> "), you can eat anything you want and still lose weight - without counting calories. All you have to do is count your macros.
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